Yoga Poses and Breathing for Asthma: Breathe Freely with Every Move
Bridge Pose: Opens the Lungs
Bridge Pose helps open the chest and lungs, improving airflow and reducing asthma-related discomfort by promoting deep breathing
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Camel Pose: Expands Lung Capacity
Camel Pose helps expand the lungs and chest, increasing lung capacity and encouraging deep breathing, ideal for asthma management
Join Yoga ClassesJoin Our Online Yoga Classes to Manage Asthma
Enroll in our online yoga classes designed for individuals with asthma. Learn safe poses and breathing exercises that promote lung health and ease asthma symptoms.
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